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Channel: Diane Smith - Author - Center for Nutrition Studies
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Black Bean Soup With Sweet Potatoes

When it's cold outside, there's nothing better than a piping hot bowl of soup. This black bean soup hits the spot and the addition of sweet potato make it even more nutritious. The post Black Bean Soup...

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Cauliflower Sweet Potato Mash

The combination of sweet potatoes and cauliflower is a nutrition powerhouse. This quick and easy recipe is creamy and savory with a touch of sweet. The post Cauliflower Sweet Potato Mash appeared first...

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Healthy Green Bean Casserole

This plant-based green bean casserole is a healthier, dairy-free version, and just as creamy as the original. You can serve this ultimate comfort food for Thanksgiving or other winter holiday...

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Creamy Basil Spinach Dip

Basil and spinach are just meant for each other. This dip is creamy and loaded with greens. It is simple to make and perfect for holiday parties and beyond. The post Creamy Basil Spinach Dip appeared...

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